Repattern Your Life Sessions are a way to bring attention and compassion to your thoughts, feelings, words, and actions. Stressful times like these create the need to learn how to activate peace and calm with the extraordinary process of Resonance Repatterning.®
Personal and Group Sessions build new neural pathways that allow you to experience a point of choice with your thoughts, beliefs, feeling responses, and actions. This means that you can move from self-limiting to self-caring choices more consistently through working with resonating with creating apoint of choice in your life. Well-being benefits include greater awareness, the ability to self-regulate, the ability to improve your outlook on life, resilience, and choice in where you focus your attention and energy for your positive intentions for life.
Repattern Your Life Personal Sessions are usually an average of 60-minutes. Some sessions can also be as little as 30 minutes or as much as 90 minutes. These sessions begin with an orientation to the process and a focus questionnaire to identify what you’d like to work on in your session. Your session can happen by pbone, Skype or proxy. For more information about the process itself, visit the Frequently Asked Questions here.
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Repattern Your Life Group Sessions focus on working with your emotional, mental, physical, and spiritual response to life. Each session includes a 60-minute virtual group repatterning process with a confidential focus questionnaire, teleconference and recording including personal growth activities for you to take into your life to build new patterns to create greater integrity in your wellness and well-being. The beauty of this process is that you can take part from anyplace on the planet. Listen to this sample of the Ocean’s Day Group Repatterning session here.
Kimberly Rex, MS is an AdvancedResonance Repatterning practitioner, Person-Centered Expressive Therapist and Wellness and Well-being Life Coach. She works with people all over the world by phone, in-person, and proxy to create greater integrity in your wellness and well-being!
Contact Kimberly to ask ask questions or register for sessions here.
This 30-minute Meridian Repatterning will quickly get to the heart of what you need to create calm, ease, and well-being with Resonance Repatterning®. This session gives you a pathway to create greater stability and well-being in your life when you need it most. This session can be especially beneficial when you are going through a transition or feel like you need a tune-up. It works on the emotional, mental, physical, and core essence levels to give you feedback and updates to your bioenergetic system where energy is stuck or blocked.
You are designed for success and self-healing.Your Meridian pathways carry energy to every part of your body-mind system. These channels can create greater harmony and balance when you feel anxiety, fear, worry, anger, frustration, or depression. When you feel overwhelmed and stuck with these negative emotions, optimize the flow of these pathways to restore positive life energy to your thinking, life energy, and sense of well-being.
Meridian System photo from Wikipedia.org
In Chinese Medicine, acupuncture or acupressure works with distinct places on these pathways to energize, purify, or add calm to these life-enhancing pathways. This creates a beneficial flow of energy where your energy has been interrupted or blocked by stress, injury, or life-depleting experiences.
Your body is a map of your life’s experiences. Each session is individualized to your needs. This can be done by phone, Skype, or proxy during this time. Your Nervous System reports through every muscle, tissue, organ, and gland in the body to access information stored within your body-mind system.
How to Experience a 30-Minute Meridian Repatterning
A 30-Minute Meridian RepatterningVirtual Session is a great way to experience a tune-up during this stressful time. Whether you wish to address relationships, wellness, stress, grief, business, or an overall sense of well-being, this Resonance Repatterning® session offers extraordinary outcomes for new possibilities and positive change.
This is your invitation to experience a 30-Minute Meridian RepatterningVirtual Session to restore more optimal energy flow to your Meridian System. This process will work with acupressure points (no needles involved) virtually to allow you to experience a greater sense of ease, balance, and calm.
We’ll set up your appointment by phone, online, or proxy that works based on your time zone. After you register, your session begins with a brief questionnaire to identify your needs and underlying issues to guide the process. After your session, you will receive an email with positive actions to take in your life to create greater integrity in your wellness and well-being. Contact Kimberly here.
Kimberly Rex, MS is an Advanced Resonance Repatterning®practitioner, Person-Centered Expressive Therapist, and Master Wellness and Well-being Life Coach. She works with people all over the world by phone, online, and proxy. If you have questions about this process, please send a message on the Contact page.
The Family Systems process works to create inner peace through healing inner conflict that is present in the unconscious of your family system patterns. The process works to heal inner conflict in identity, purpose, unresolved emotions and stress, past trauma, painful relationships, ill health, and depleted life energy. According to Bert Hellinger, 80% of your personal issues have a root in your family system. The family has its own soul and knows the deep-down realities of its members. This is translated unconsciously from generation to generation through underlying beliefs, attitudes, loyalties, and patterns of living.
Why is the information from the past so powerful?
For thousands of years, we have been very dependent on each other in our families for food, shelter, protection, and nurturing. Challenges and difficulties such as floods, droughts, famines, and wars deepened the need for closeness.
Survival of communities meant that every person had to do what they could to make the life of the group or tribe safe. This need made it important to step in and care for each member. Through loyalty and systemic rules, the survival of all was more easily accomplished.
Family Systems Rules
All members have an equal right of belonging. Everyone must be given an equal right of membership. When a family member is excluded or lost, the system holds a space for that person energetically.
Parents are the big ones, and children are the little ones. When this is expressed energetically, there is a grounding in life and openness to receive what is best for us. This is why it is so important to take your parents. There is an order for generations, partners, parents, and siblings. This creates the ability to take the vital energy from your biological family store, the lessons of your ancestry, and the experience with the wisdom to do something with it. In Hellinger’s words, “You are able to face life.”
Identification: If a family member carries the burden of an excluded member, this happens through following or compensation. By doing so, the person gives a place in the system for the missing. This can show up through illness, or a repeated pattern of the excluded member’s life.
Giving a Place for Victims and Perpetrators: Without healing the Violence Cycles of war, unresolved conflict, abuse, and shame, it is not possible to use the information to heal your inner conflict. It is important to give both the victim and perpetrator a place in your family system so you can use that information to learn from it and change direction in your life.
Giving a place to the wisdom in your system heals the separation within yourself and all of the cultural, religious, language, and social groups of your family system. When this happens, it brings personal inner peace and has a rippling effect in healing your relationship with the world.
“We must bow down before the mystery of life so that we can face life and do something good with it.” –Bert Hellinger
Resonance Repatterning® sessions include Family Systems as a discipline. The healing that comes from this work is extraordinary. Accessing the unconscious material of the energetic soul of the family through the process, even by phone, it identifies and transforms this material throughout the generations. Clients experience a significant change in energy levels, sense of well-being, and health as a result of this work.
Once you shift your resonance and perception of what is happening within, new doorways and possibilities open. You can listen for guidance, take action and follow your heart. New possibilities await when you are awake to them.
Here is an opportunity to continue on the path with monthly healing modalities and repatterning events from Windows to the Heart Repatterning.
Resonance Repatterning® sessions work by accessing information from your body-mind field through a muscle-checking system. It also includes positive actions to continue the work afterwards. This works because your autonomic Nervous System is connected to every muscle, tissue and gland in your body, and goes a long way to help you in life. You breathe on your own, you blink, digest, etc. without having to think about it. A session is a read-out of the unconscious material like an EGG or EKG to report where your life energy is dedicated. This readout comes from the binary response through the muscle to show resonance (vibratory pattern) when your muscle either contracts or relaxes.
Sessions work at the quantum level to create positive change. They update informational fields within your muscles, tissues, organs, glands so you can experience better life energy for your positive intentions. Once the process begins, the body-mind system starts realigning and updating.
You are wired for success and self-healing. Experiencing a life-enhancing change always involves moving from a non-coherent state to more coherent state. -Chloe Wordsworth
The Purpose of a Positive Action in Resonance Repatterning
PURPOSE: Sometimes through muscle-checking, a client needs to do something physically after the session. A Positive Action’s purpose is to enhance, nurture and deepen the work done for greater awareness, personal, relationship coherence, and/or health. The activity is simple and all-natural. The list includes such things as eating or eliminating a certain type of food, letting go of clutter, listening to certain kind of music, working on an aspect of health, exercise, detox, communication or relaxation to name a few. These actions often reveal important information of what is unseen.
The most creative act you will ever undertake is this act of creating yourself. It takes place on countless levels, seen and unseen. -Deepak Chopra
OUTCOME: I’ve given myself many sessions where the Positive Action only made sense as I started or completed the action itself. For example, this summer, I proxied (stood in for) all the Positive Actions for the UN Millennium Goals and Ocean Day/Gulf Repatterning. The actions required a 7-day detox, a change in diet, a check on the quality water intake, and increase in movement.
I realized that the positive action work had to do with the detoxification of my body’s water system, the need for movement and return to healthy energy flow. These actions not only changed my vision of what was happening on the planet, but allowed for an interior release of frustration that had blocked seeing the bigger picture. In response to these shifts, I felt much more clarity about actions to take for my overall health for my physical, emotional, mental, and spirit level being (core essence of self).
In regards to water, I found that I needed to improve the water system within my home, and purchased a filter that would alkalize my water bottle. As I completed the 7-Day Detox, I noticed a change in my health and energy level. As a secondary benefit, I also was able to set time lines/boundaries for letting go of activities that involved a great deal of my time sitting in front of a computer so that I could focus on self-care primarily. In all, I became more optimistic and experienced gratitude for the implicit cause/effect. Globally, I became more focused on qualitative recycling, and became more responsible with my choices. I knew that I was resonating with contribution to the conservation tipping point.
I hear stories like this all the time from clients. When a Positive Action is checked in, it often only takes a few moments for the client to connect the dots. I often hear, “I’ve been meaning to do that.” Sometimes the underlying message is simply to improve the work just completed by helping your body-mind system heal more globally. The essential opportunity is in taking action with the wisdom your body-mind system is giving you. Life is energy is motion. Moving into the field of intelligent action is stepping into conscious embodiment personally. It also contributes to the collective field of awareness. Your positive actions contribute to the tipping point of evolution on the planet!
Once you shift your resonance and perception of what is happening within,new doorways and possibilities open. Listen for guidance, and follow your heart.New possibilities await when you are awake to them. Here is an opportunity to continue on the path with monthly healing modalities and repatterning events from Windows to the Heart Repatterning. Sign up for our FREE monthly newsletter here: Newsletter and Exclusive Repattern Your Life Events
