Repattern Your Life Sessions are a way to bring attention and compassion to your thoughts, feelings, words, and actions. Stressful times like these create the need to learn how to activate peace and calm with the extraordinary process of Resonance Repatterning.®
Personal and Group Sessions build new neural pathways that allow you to experience a point of choice with your thoughts, beliefs, feeling responses, and actions. This means that you can move from self-limiting to self-caring choices more consistently through working with resonating with creating a point of choice in your life. Well-being benefits include greater awareness, the ability to self-regulate, the ability to improve your outlook on life, resilience, and choice in where you focus your attention and energy for your positive intentions for life.
Repattern Your Life Personal Sessions are usually an average of 60-minutes. Some sessions can also be as little as 30 minutes or as much as 90 minutes. These sessions begin with an orientation to the process and a focus questionnaire to identify what you’d like to work on in your session. Your session can happen by pbone, Skype or proxy. For more information about the process itself, visit the Frequently Asked Questions here.
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Repattern Your Life Group Sessions focus on working with your emotional, mental, physical, and spiritual response to life. Each session includes a 60-minute virtual group repatterning process with a confidential focus questionnaire, teleconference and recording including personal growth activities for you to take into your life to build new patterns to create greater integrity in your wellness and well-being. The beauty of this process is that you can take part from anyplace on the planet. Listen to this sample of the Ocean’s Day Group Repatterning session here.
Kimberly Rex, MS is an Advanced Resonance Repatterning practitioner, Person-Centered Expressive Therapist and Wellness and Well-being Life Coach. She works with people all over the world by phone, in-person, and proxy to create greater integrity in your wellness and well-being!
Contact Kimberly to ask ask questions or register for sessions here.
