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Healing Your Heart with Resonance Repatterning


Open Heart, Full Heart, Strong Heart, and Clear Heart

 Healing Your Heart with Resonance Repatterning® benefits your life by creating greater openness, fullness, strength, and clarity in your life and relationships. On the Chinese Five Element Meridian Medicine Wheel, Fire Element emerges as the gateway to the kingdom of your Heart. It is an opportunity to move through places in your life where you are stuck in the area of discernment, connection to others, or feel a need to experience more joy, love, and vitality in your life. This can show up in your personal physical heart health, relationships, business interactions, or view of life on a daily basis. 

Just as the heart has four chambers, there are four aspects of the heart related to creating emotional, mental, spirit, and physical level health. These four aspects focus on creating coherent health for your heart, the seat of the Supreme Controller in Chinese Medicine that rules the kingdom of your body through the heart, emotions, and mind with compassion, clarity, discernment, love, and truth so you can live your essential (spirit) truth in action.

Yin or Ministerial Fire Element Meridians

In every kingdom there is governance whether this is a king, president, emperor, etc. And, every ruler needs guidance, support, and advice. In this case, it is the minister that enhances clarity and discernment for the overall good of the kingdom.

Clear Heart

 When there is clarity in your heart, the flow of energy feeds and nourishes your body-mind system. You are nourished by your inner gifts, and take guidance from this insight. This, in turn, creates the essential central feeling of trusting yourself and creates the value of resonating with trustworthiness in your relationships through discernment. In Chinese Medicine, the Small Intestines Meridian is known as the sorter, with the ability to absorb what is essential for your body and mind. If knows what to take in and what to reject through letting go.

Confusion or doubting your inner needs and wisdom can lead to the inability to act, creating isolation and disorientation as to what is nourishing for you in your life. Substituting or compensating for unmet needs with de-energizing actions, foods, self-talk, habits, and addictions makes life feel more complicated. This leads to a greater sense of depletion.

Open Heart

An open heart allows connection, love, and the ability to experience the present with a broad vision. It allows you to hear and see what is available and allows you to absorb beauty and possibility. When your heart closed, it is a signal that you are not feeling safe or trusting in life. When this is so, it is more difficult to experience life fully. This means that you are unable to take in life as well through your breath, nourishment, positive touch, and positive bonding with others. And, this is a signal that your heart needs tending.

The Shen Spirit in your Heart creates stillness, intelligence, peace, calmness, and compassion that leads to clear perception. It allows you to remain connected to the core essence of what you are in your own heart, and to connect to the Shen Spirit of another. In this way, healing can happen. (Heart Meridian)

Yang or Sovereign Fire Element Meridians

In order to function well in life on all levels, it is important to come from your center so you can respond to life, and be present in your relationships, business, and life.

Full Heart

The full heart experiences gratitude and builds this practice into daily living in whatever is seen, experienced, heard, and felt. The Heart Protector is about the circulation of blood physically, and pleasure, joy, and love in your day-to-day life. When your heart is full, you are magnetic and attract the possibility of connection.

When your Heart Protector Meridian energy is out of balance, you are more likely to feel disconnected from others, with a lack of safety and trust. You face a relationship. life and your goals half-heartedly. You feel out of balance with your inner self, and this shows up in the world physically as feeling more disoriented and lean toward being accident-prone.

Strong Heart

The word, heart, in Spanish, is corazon.” The Latin root “cor” is integral to the word courage. In this way, courage is directly related to the heart itself. Courage is more than acting in a way that implies confidence, decision, or assertion. When courage comes from the heart, it is informed with peace instead of conflict. The heart responds rather than reacts to internal fear of fight, flight, or freeze. The response is from the core of self instead of a perception of what the other person or the situation is demanding. Choice and freedom arise from internal connection to your needs considered and personal boundaries intact so you can speak your truth activated by the Triple Heater Meridian.

4 Rules for Life

Making space and time is a way of making an appointment with yourself. It allows you to reconnect to your center, to be able to listen to your inner wisdom and to consider choices.  In this way, you are able to listen more deeply and get in touch with the ministerial aspect of your heart.  Meditation, writing in your journal, taking a walk in nature, or talking with someone you trust are all ways to connect with your inner Shen Spirit so that you can act from the place of sovereignty.

Radiating Resonant Heart

Here is is your personal invitation to nourish your heart on the emotional, mental, physical, and spirit levels with a personal session here.  

Sign up for  Windows to the Heart Repatterning’s monthly newsletter here: Newsletter and Exclusive Re-pattern Your Life Events

Kimberly Rex, MS

Kimberly Rex, MS  is an Advanced Resonance Repatterning® practitioner, Master Wellness and Well-being Life Coach, and Person-Centered Expressive Therapist.


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