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Harmonizing Your Spirit and Mind Connection

 Harmonizing Your Spirit-Mind Connection creates greater well-being in your life through communication between your spirit and mind.

In India, it is said that the spirit is a drop in the ocean of primal sound and light energy of divine love. When spirit enters the mind, it enables thinking. When spirit enters emotion, it creates feelings. As spirit enters the physical body, you are then able to experience the material world around you.

Your daily life is an interplay between spirit and mind. Your experience through the lens of thoughts, feelings, and physical responses that are translated through the relationship between spirit and mind within your own being. This relationship is essential to your sense of wellness and well-being.

The ancient Chinese describe this relationship with the Yin and Yang principles. We live in a world of duality. Yin is the feminine aspect, associated with spirit, or inward-directed energy, while Yang is masculine, associated with mind, or outward-directed energy. The other aspects of both Yin and Yang interact in ways that either create greater harmony or balance or signal the need for healing.

You are not a drop in the ocean. You are the entire ocean in a drop. ~Rumi          (photo by Kimberly Rex)

The place of healing emerges with the creative principle of unconditional love. Today, we know that New Physics gives name to this as the field of infinite possibilities. It is the source of everything that is beyond time and duality.

Because Resonance Repatterning® works on the mental, emotional, physical, and spiritual levels, and any time frame in their lives, including pre-natal, oftentimes there is a registered sense of feeling of separation from spirit or the entire ocean of divine love in the birth canal. When you resonate with separation from Source, it is difficult to find balance in the physical world, especially amid seeming chaos and disorder.

In many personal and group sessions, the issue of feeling disconnected from Source or inner home within Self is present. The importance of being able to feel at home in your body relates directly to feeling connected to nurture, direction, and life purpose. In turn, this leads to greater resonance with nurture in relationships with others and the world.

Grounding in your body-mind system requires the intelligence that comes from this universal ocean of consciousness as well as what you have been learning in your life. Through dropping into this realization, and spending time with the expansion of your experience through engaging the still place, you are able to deepen your ability to harmonize seeming opposites. In doing so, you are able to create harmony and balance between Yin and Yang, feminine and masculine, inner and outward directed energy, love and intolerance through blame or self-criticism, and allows you to move beyond the battle between them.


The same intelligence that grows trees from seeds, that lets birds fly, that waves the ocean
and gives birth to new stars – that same Intelligence also breathes your breath, beats your heart,
 and heals your wounds. ~Annie Kagan, The Afterlife of Billy Fingers                 

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Kimberly Rex, MSKimberly Rex, MS is a Certified Resonance Repatterning practitioner, Person-Centered Expressive Therapy Practitioner,  and Master Wellness and Well-bein personal Life Coach.

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