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Calming Your Mind and Heart Repatterning

The purpose of Calming Your Mind and Heart Repatterning is to address the loops of negative thoughts, emotions, and stress feedback loops in your body-mind system. Chronic negative thoughts, rumination, and complaining without taking positive action to resolve what is happening in your mind and your body contributes to accelerating stress hormones, neurotransmitters, and Nervous System reactions related to your heart, breathing, and digestion. Creating new possibilities to make space for restorative calm in your mind and body benefits both your wellness and well-being.

woman closing her eyes against sun light standing near purple petaled flower plant
Photo by Oleksandr Pidvalnyi on

“In Chinese, the word for heart and mind is the same — Hsin. For when the heart is open and the mind is clear they are of one substance, of one essence.” ~Stephen Levine

Calming Your Mind and Heart Repatterning Benefits

This 60-minute group repatterning process will give you:

  • ways to calm your heart to benefit your heart function, digestion, Nervous System, and breathing patterns
  • a pathway to work with the heart of what is creating a continuous loop of worry, fear, anger, criticism, hate, jealousy, loneliness, hopelessness, and anxiety
  • ways to transform and re-frame negative emotions before they escalate based on the Chinese Five Element System
  • ways to calm your mind and update non-coherent attitudes, beliefs, and actions that keep you from reconnecting to your need for rest, pleasure, and connection
  • provide a Calming Your Mind and Heart E-book with 10 natural modalities to take into your life to build quick and easy response practices to build new neural pathways for a greater sense of gain perspective

This is your personal invitation to take part in Calming Your Mind and Heart Group Repatterning taking place on August 17 at 5 pm Pacific Time. (time converter). The process begins with a confidential focus questionnaire prior to the session. This material will be used to guide the course of the repatterning process. Because the session will be recorded, you can take part by attending the conference either LIVE or listening afterward to the recording to receive all of the benefits. You will receive your complimentary repatterning E-book on the day of the repatterning to start using the very same day along with the session notes and any positive actions!

Registration for Calming Your Mind and Heart Repatterning

Calming Your Mind and Heart Repatterning

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