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5 Unseen Connections for Your Wellness and Wellbeing

1.Your Unseen Unconscious Patterns

Resonance Repatterning® sessions allow you to make unseen connections work for you. This happens by working with unconscious material beneath the patterns that show up in your life. Your body is a map of your life’s experiences and can be accessed for positive change and transformation.

Unconscious patterns are like the conductor guiding the movement of a piece of music that collaborates with all of the instruments in response to what is written or hardwired. The unseen directs what is seen or experienced creating harmony or dissonance, balance, or extremes.

2. Your Unseen Feelings and Thoughts


You can’t see your feelings or thoughts, but you can see your body’s response to your feelings and emotions through facial expression, posture, change in body temperature, or gestures. The unseen depth of your feelings triggers reactions that change how you look at the world and how you interact with it.

Thoughts create shifts in your body’s way of handling the connection between your body-mind system through stimulating or calming neuropeptides, hormonal secretions, cravings, heart and breath rate changes, and overwhelm of your organ system with repetitive and sustained negative emotions.

Both your emotions and thoughts create action. Your response to stressful events can create reactions that habituate over time. If you receive the message that you have a deadline for a project, paper, or rent payment, your feelings and thoughts influence the action you take. You could feel calm because you planned ahead, paced yourself over time gaining pleasure with the completion of parts of your overall project, or set aside money weekly for your rent.

On the other hand, you might associate working on your paper or project, or not spending when you want with more pain in the process so that you avoid completion or wait until the last moment to meet your deadline. In this case, rushing to completion can flip the switch from pain to pleasure for completing or creating a way to manifest what you need.

3. The Unseen Air You Breathe

You cannot see air, however, you can see the impact of wind on trees or in your hair. While this is true, you breathe 24/7 through your nose and mouth to take in the nourishment from the air. At the same time its important to acknowledge the importance of air pressure on weather and your energy level. If the barometric pressure is high, this impacts the fluids in your body constricting them in areas of your body including your brain. This can leave you feeling tired and can even contribute to aches and pains.

What is important to realize is that air can be used to access your stress level connected directly to how much you are able to nourish your body, and how much you are able to let go of stress as needed. Breath Article

From the Unseen to the Tangible with Electromagnetic Frequency

Resonance Repatterning sessions work with frequency because everything in the universe expresses itself in this way. The color orange or the sound of someone’s voice has a frequency. You cannot see this with your eyes without the assistance of equipment like an EEG, EKG or below.

What is important to know is that you can shift frequencies like a radio dial when you work with emotions, thoughts, beliefs, attitudes, and actions. These changes in frequencies change how you experience life with the intention that changes your inner landscape. This happens with shifts in your emotions, thoughts, and actions. The impact happens with holographic effects on the emotional, mental, physical, and spirit level (core essence).

4. Your Unseen Qi (Chi)

It is the unseen and the spiritual in people that determines the outward and the actual.~Oswald Chambers

Chinese Medicine states that your prenatal qi from the universe is given to you at conception through your parents. This qi is like a bank account that you are given for your vital life energy. Your prenatal qi is stored in your kidneys. While you cannot see it, it is important to take care of it. It matters how you conserve this vital energy.

The quality of your life for health, wellness, and well-being is directly related to how you take care of your body and your mind. Like a checking account if you overdraw on your life energy account through too much negativity or lack of self-care like breath, movement, meditation, or inner transformation where needed you deplete your overall life energy reserves. This can lead to depression or difficulties with lack of energy or even disease.

The actions you take to conserve and build your life energy in healthy ways contribute to positive change. How you eat, the quality of sleep you get, the time you spend in nature, your self-talk, or the space you make to connect with Source all make a difference.

5. Your Unseen Law of Attraction

We have all experienced this with attracting situations and people into our lives that match a frequency that we resonate with on the unseen levels. I’ve heard clients tell me that they keep attracting the same pattern in relationships just with different or new people.

When a session uncovers earlier experiences that contain the root and seed of a pattern. This allows for new possibilities. Many times a life-depleting pattern can be traced back to the underlying unmet need or lesson that needs to be heard and transformed to create new possibilities. The unseen pattern can be in your postnatal or prenatal experience, or even within the patterns of the unconscious material of your Family System. When addressed, it allows you to see your frequency patterns so you can use intention to transform your resonance with the unseen pattern that was trying to get your attention.

Kimberly Rex, MS

Kimberly Rex, MS is an Advanced Resonance Repatterning® practitioner, Person-Centered Expressive Therapist, and Wellness and Well-being Life Coach. She works with people all over the world via Skype, by phone, in-person, and by proxy.

This is your personal invitation to find out how Resonance Repatterning benefits your life. Set up a personal session or sign up for a free monthly newsletter with articles, natural healing modalities, and exclusive group sessions here.

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