Jun 2, 2019

Posted by in Repattern Your Life Articles

The Bridge between Your Heart and Body-Mind System

In Chinese Medicine, the heart is the emperor of the body-mind system. This is why when considering the empire and domain of the heart, it is important to look at the bridge between your heart, your emotions, and your overall health. When considering your heart, it is vital to include the impact of stress, your emotions, thoughts, beliefs, attitudes, and interactions with the world, and their effect on your health.

Creating harmony with your relationship between your natural environment, personal and inter-personal life is essential. Dis-ease can arise from blocked circulation, lack of moderation or loss of balance in any of these areas.

Lack of harmony in your body can relate to the extent of the tenseness or quality of relationships between your inner and outer world. Excessive or moderate eating or drinking affects the quality of the health of your physical heart.

Excess negative thinking can impact the function of your spleen and your heart. This can show up in emotional extremes such as worry, fear, anger, sadness, and fright. The physiological response to these mental or emotional states create changes in blood pressure, muscle tenseness, pulse rate, change in your flow of blood and breath cycles, and excess nervous system response. Over time automatic response to stress can shut down cellular and systemic communication impacting the overall function of your body-mind system.

Anxiety, Depression and Heart Disease

Emotions and cardiovascular symptoms link together. How you physically and emotionally cope with life-related to stress is directly related to how you meet the challenge of modulating your emotions in these situations. There is always a choice. Your response to life can create mental or emotional states that either expand or restrict your ability to be open to life or to open your heart. Internal conflict creates nervousness and palpitation of your heart.

However, experiencing a sense of entrainment, trust and safety can also increase your sense of inner peace. The ability to choose your response to life literally expands your view and creates greater optimism and possibilities for wellness and well-being!

Resonance Repatterning® sessions enable you to identify stress, create stress-reducing behaviors, and build greater integrity in your wellness and well-being. This happens through matching specific natural healing ways to your needs based on the resonance muscle-checking system that accesses your autonomic nervous system. By doing so, it is possible to get to the root of internal unconscious states that keep you in excess mode physically, mentally, or emotionally. Creating internal harmony and balance benefits your health, relationships, and well-being.

I’d like to invite you to explore how Resonance Repatterning can make a difference in your life.  Experience a session by phone, Skype or in-person with Windows to the Heart Repatterning.  Set up a session with Kimberly Rex here: Contact Page

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