Feb 6, 2014

Posted by in Repattern Your Life Articles

Imagining New Possibilities: Exploring the Point of Choice

The 21st century is filled with enormous change. It requires inner resilience and heart. It calls for inner listening to truly see choices and to navigate the world. Your body-mind system is your navigation vehicle for imagining new possibilities. You have the inner technology for creating positive change at the cellular level, through your thought patterns, emotions, neurotransmitter reception, motion, light ,sound and coherent energy transmission. You are designed for success. You are designed for self-healing.

  Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.~Viktor Frankl

Point of Choice http://www.windowstotheheart.net

Point of Choice


To experience a point of choice, you must first know you have an option. Do you resonate with the chaos or the opportunity within the situation?  If you resonate with the feeling hopeless, depressed, overwhelmed and powerless, you have very little life energy to dedicate to making positive change.  However, if you resonate with optimism, joy, and love, and feel centered, grounded and enlivened by your thoughts, feelings and actions, your body-mind system will move into action to create momentum for sustaining positive change. This results in more integrity, or a match between your intentions and your experience of your positive  intentions for your life. 

Working with the body-mind system is essential to create integrity. First, change needs to happen in the Limbic System, the emotional brain, by getting the support it needs to change to update its long-term memory of patterns built up over time by creating a sense of joy and anticipation. Second, the Reptilian Brain, the fight or flight brain, or “Watchdog” that is on alert for any “smell” or image that reminds  it of something from the past with behaviors that are automatic gets to calm down so that the emotional and decision-making parts of the brain can work. Third, the pre-frontal cortex, the place of executive function and action needs to be nourished. As this area perceives fulfillment from positive action, the potential for positive change widens the gateway of conscious choice with new information feedback as you make positive change. In the process, new neural pathways feed your entire system with more coherent information and energy feedback matching your positive intentions for your life.


This, then, programs and builds new neurotransmitter responses in your feelings, thoughts and physical body. Once this becomes hard-wired through new awareness and  mindfulness practice, it allows the Limbic and Reptilian Brain material (unconscious) to use your new awareness and choice patterns to sustain your new way of experiencing wellness and well-being!

 The Benefits of Resonance Repatterning® Process

  Resonance Repatterning® accesses the Triune Brain and body-mind system to access places in your life where updates are needed to create more coherent life energy. In every moment there is unlimited possibilities for re-patterning your life for positive change. Resonance Repatterning is a catalyst for shifting stumbling blocks into stepping-stones  to create more life energy, motivation, awareness and movement towards a sense of accomplishment.

  Your internal messages from your cultural beliefs, your Family System, thoughts, feelings and physical responses impact how you see,hear, feel and experience your life.  Brains are automatic machines following decision pathways. For thousands of years, humans reacted to situations as a need for survival with quick decisions. However, with this cutting edge process,  you now have the opportunity to re-pattern your life to experience integrity in your thoughts, feelings and responses by using this information to step into the point of choice in your present situation with access to all of your resources for positive change.

Here is an opportunity to continue on the path  to creating greater integrity in your wellness and well-being with monthly healing modalities and repatterning events from Windows to the Heart Repatterning.

Sign up for monthly newsletter here: Newsletter and Exclusive Re-pattern Your Life Events


Kimberly Rex, MS is an experienced and certified Resonance Repatterning, Master Life Coach and Person-Centered Expressive Therapist with advanced training in holistic and healing therapies. She works with clients all over the world by phone, Skype, proxy and in-person with cutting~edge energy medicine and the process of transformation to re-pattern your life so you reclaim more life energy for your positive intentions.

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