Jan 2, 2020

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Empower Your Positive Intentions for the New Year

As we move into the new year we often set resolutions for ourselves. This is an especially good time to consider how to empower your positive intentions for tangible and sustainable success. Experience an Empower Your Positive Intentions for the New Year Session to create sustainable and tangible positive changes in your wellness and well-being.

Creating Solutions from Resolutions

Traditionally New Year goals are called resolutions. However, these goals are usually intentions without long-term solutions. In order to create new solutions for realistic and long-term positive change, Resonance Repatterning sessions get to the root of what you need to create new awareness, vital energy and the momentum to experience new possibilities and opportunities for growth. As is true for the beginning of any journey, knowing where you’re starting is vital to know how to reach your destination. Awareness is the first key to plotting your course and creating a road map.

The metaphors of a crossroad, fork in the road and turning point illustrate that valuable information can be gained through gathering the harvest of the year passed in the lessons by integrating these events, relationships, and challenges.

We must accept where we are before we know what we may become.- Anonymous

1) Crossroads: This is a true starting point. In the same way, you would get directions from Google Maps, you must first identify your starting point. The crossroad is the meeting place of your appointments with people, places, and opportunities. In looking back at this last year you might notice how some things started then fizzled, resolved, remained the same, or needed a change in direction.

fork in the road

2) Fork in the Road: As you become aware of insights from this past year, you can begin to see where forks in the road emerged due to your wish for new opportunities and possibilities in your life. There is always a point of choice in every situation. You can either resonate with the chaos of a problem that keeps you feeling powerless, overwhelmed, hopeless or discontented, or take the fork in the road that offers a new perspective or opportunity to the problem.

When you resonate with a new possibility, you experience life through a deeper connection to love, support, joy and feel more empowered as you move through the changes that are necessary to manifest your positive intentions. This sets the stage for better wellness and well-being in the process of making a change!

3) Turning Point: Finally, a turning point is created with your choice to empower your intentions with the resources, skills, acceptance, and motivation needed to move your intentions into positive action. The turning point comes when you resonate with life-energizing feelings, thoughts, and beliefs that will empower you through the manifestation of your goals.

This is your personal invitation to benefit from a Resonance Repatterning session to empower your positive intentions for 2020. Empower your relationships, new projects, business, sense of purpose in life and your well-being with a session to start the new year out in a positive direction!

Empowering Your Positive Intentions for 2020
Kimberly Rex, MS

Contact Kimberly Rex, MS with questions about setting up your personal Empower Your Positive Intentions for 2020 at https://www.windowstotheheart.net/contact/

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Dec 11, 2019

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Winter Movement for Life Repatterning

Life is energy in motion. Without movement, we cannot take in the vital energy of light. Light is an essential nutrient for your wellness and well-being. Absorbing life-energizing light creates more ease of movement. within your body-mind system. Movement creates more light, better mood, and vision. When you move less, you take in less light into your body-mind system. You need movement for life.

The dark months can create this kind of imbalance. Fewer daylight hours and cold temperatures limit your ability to take in natural light and motivation to move. This lack of light and movement can leave you feeling de-energized, depressed, or frozen.

The Winter Movement for Life Repatterning process creates ways to integrate coherent light and movement to benefit your specific wellness and well-being needs.

Light and Movement Work Together

Your eyes allow you to give meaning to your experiences. You move towards or away what attracts you or away from what does not attract you, or from what feels dangerous based on how much you are able to see.

The movement of your eyes gives you far-point capacity so you can scan the horizon to explore new possibilities that interest you. Near-point vision allows you to look at details more accurately.

When there is tension in one or both of your eyes it limits the amount and quality of light you take in. This leads to more tension in the rest of your body. The relationship between your eyes and body impacts how you feel and experience life.

Moving relieves tension and affects how you think and feel. Movement creates endorphin production, and full and open breathing while harmonizing the energy flow throughout your body. This improves flexibility and decreases pain. Movement stimulates the flow of light through your eyes and expands your peripheral vision. Movement and light support staying in touch with your feelings, interacting with others, for connection, bonding, and pleasure.

Register for Your Winter Movement for Life Repatterning

This is your personal invitation to take part in this 60-minute personal Winter Movement for Life Repatterning. This process works with your body-mind connections to empower your life energy, vision, and flexibility in movement. The process will work with the tension and stress in your body related to limiting patterns in your life. The session will transform limiting beliefs and feelings that affect your vision and mobility. This will allow you to experience a greater sense of freedom of choice, expanded vision, and sense of well-being.

Register with the LINK below to set up your session time and date:

Movement for Life Repatterning

The Solstice Group Movement for Life Repatterning took place on December 21, 2019. Find out about future group repatterning event from Windows to the Heart Repatterning with LINK below.

Kimberly Rex

Sign up for our FREE monthly newsletter to receive an eBook entitled 8 Natural Modalities to Navigate Stressful Times here.

Newsletter and Exclusive Re-pattern Your Life Events

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May 20, 2019

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Listen to World Oceans Day Virtual Group Repatterning


The sea, the great unifier, is man’s only hope. Now, as never before, the old phrase has a literal meaning: we are all in the same boat. ~Jacques Yves Cousteau

Listen to this 60-minute virtual group session to receive and create benefit in working at the quantum level to create a ripple effect for positive change for our oceans and our planet.

The oceans of the world affect everyone. Here is your personal invitation to listen to this World Oceans Day Virtual Repatterning from wherever you live on the planet with sign-up below.

Continue on the path with monthly healing modalities and repatterning events from Windows to the Heart Repatterning.

Kimberly Rex, MS

Sign up for FREE monthly newsletter to receive the recording of the World Oceans Day Repatterning and eBook entitled 8 Natural Modalities to Navigate Stressful Times here:

Newsletter and Exclusive Re-pattern Your Life Events

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Mar 27, 2019

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All My Relations: Earth Day Repatterning for ALL of Us

All My Relations: An Earth Day Repatterning

Listen to this FREE virtual group Resonance Repatterning that will took place on Earth Day for all species, all our relations, ALL of us on this beautiful planet we call HOME.

This session works with personal and global issues needing support for animal and plant species, climate change, air quality, food ecosystems, pollution, GMO’s, carbon emissions, fossil fuels, clean energy, etc.

This process creates greater resonance with the solutions and for new possibilities to emerge for greater health of the planet and ourselves.

Resonance Repatterning ® builds more coherent life energy, mindfulness, motivation and momentum for resonating with and connecting personal, relationship and community resources for tangible and sustainable positive change.

Listen to this virtual 60-minute session by signing up for Windows to the Heart Repatterning here:
http://www.windowstotheheart.net/get-free-wellness-and-well-being-resources-here/

Sign up here:

Kimberly Rex, MS is a certified Resonance Repatterning, Person-Centered Expressive Therapist and Wellness and Well-being Life Coach. She has worked with individuals, families, groups and organizations all over the world to create greater harmony and balance in life at Windows to the Heart Repatterning for over 15 years. Resonance Repatterning works with New Physics and the Butterfly Effect. By making subtle changes in your own life you create ripple effects in the world.

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Sep 3, 2017

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Listen to International Day of Peace Repatterning Session

Deep at the center of my being there is an infinite well of love. ~ Louise L. Hay

Windows to the Heart Repatterning personally invites you to listen to this FREE Resonance Repatterning® session recorded on Peace DaySeptember, 21, 2017 . You will receive the benefits of this session by listening to the recording including meditations, process and natural Positive Actions.  To create greater coherence in the global field that affects each and every one of us, we begin by resolving our own inner conflict through resonating more deeply with peace.

When you create more inner peace this is reflected in your way of being, and your actions follow impacting your relationships, community and the world.

  • Here is an opportunity to continue on the path to create greater integrity in your wellness and well-being with monthly healing modalities and repatterning events from Windows to the Heart Repatterning. Sign up for monthly newsletter here: Newsletter and Exclusive Re-pattern Your Life Events

Kimberly Rex, MS is a certified Resonance Repatterning® and Person-Centered Expressive Therapist. She is also certified as a Master Personal Life Coach.   Needing support for moving on from material in your life that needs healing so you can dedicate more life energy to your positive intentions in the present?  Register for a personal session at  http://www.windowstotheheart.net/sessions/

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